At Sportable, we know optimizing your health isn’t just about physical activity. Striving for wellness requires a balance of physical, mental, and environmental factors.
Sportable’s diverse sports programs benefit our athletes in many ways, but we knew there was more we could do to enhance their overall wellbeing.
This program is entirely customizable to fit you and your wellness needs and preferences.
You might join us for a Sportable Squad pop-up yoga class, learn something new at a Wellness Webinar, or take a deep dive into your wellness habits and routines with our 8-week MENTOR program.
Join us for monthly one-hour webinars with experts covering various Health & Wellness topics. Our first Wellness Webinar will feature Emily Moore, Registered Dietitian, who will be presenting to us on Nutrition for Athletes on Monday, May 16, 2022 at 6pm – Click Here to REGISTER NOW!
This new event series will feature inclusive fitness and recreation events throughout the year. Move your body, spend time in nature, try a new sport, and make some new friends. Our next Sportable Squad event will be Thursday May 5th at 5pm. Join us for an outdoor group exercise class with Sheila Grant, AFPA Certified Advanced Personal Trainer. This class will focus on improving strength through use of Therabands. Join the fun by registering HERE!
Join the M.E.N.T.O.R. Wellness Course, a FREE 8-week course that meets virtually 5-hours a week to dive deep into all areas of Wellness. Learn more HERE.