December 10, 2014

Sportable Spokes JR Wheelchair Basketball Team Takes 1st Place in Baltimore Tournament

RICHMOND, VA (Dec 10, 2014)— Sportable is proud to announce that its Junior Wheelchair Basketball team, the Sportable Spokes, won the Bennett Blazers Jr Wheelchair Basketball Tournament this past weekend in Baltimore, MD. The Sportable Spokes defeated the NJ Jr … Continue reading

October 16, 2014

Message from our new Executive Director!!!

Greetings Sportable Nation! I hope this finds everyone well and enjoying the beginning of the fall season. It is hard to believe that the summer has already come and gone. The fall brings a tremendous amount of excitement here at … Continue reading

July 08, 2014

Message from our Executive Director, Kristen Lessig

Happy Summer 2014! I hope that you all have been enjoying the start to your summer…and a happy, safe 4th of July!  It’s always a great time to connect with family and friends—as well as an opportunity to celebrate our … Continue reading

June 23, 2014

Bill’s Y-Fit Challenge Part VII

This blog documented my experiences during the recent Y Challenge – 70 minutes/week for 6 weeks. If you completed it successfully you were put into a drawing for a basket of fruits and veggies delivered to your home weekly for … Continue reading

June 04, 2014

Bill’s Y Fit Challenge – Part VI

Emotional benefits of exercise! I want to forewarn you that emotional health is not always an indicator or reflection of the same level of mental health. Continue reading at your own risk… My look in this picture is one of … Continue reading

May 29, 2014

Bill’s Y-Fit Challenge – Part V

I accepted the fact that I am an athlete in training and started to reintroduce some of the garb and accessories from my past. OK I still have a ways to go and maybe I should leave the bandana at … Continue reading

May 21, 2014

Sportable in the News!

Check out this great piece on Robin Yoder, covered by Nate Eaton at WRIC8! Robin is such a dedicated athlete here at Sportable and we are proud of all her accomplishments – competing in 10ks, Paratriathlons, and much more!!! Learn … Continue reading

May 20, 2014

Bill’s Y Fit Challenge – Part IV

I worked out at the Y in Athens, GA this past weekend. I was able to do pull ups, free weights and some work with an old Cybex machine. So we are truly blessed with the variety and age of … Continue reading

May 14, 2014

Bill’s Y Fit Challenge Blog – Part III

May 13, 2014 – Heading to the Y and looking for any distraction or excuse not to go…having a bad nerve pain day.  I know when I get there and start all will be better…   Here and have finished … Continue reading

May 12, 2014

Bill’s Y Fit Challenge Blog – Week 2

30 minutes of this in front of me. I could use some company. Where are all you athletes training?! The Y is free and part of your SPORTABLE membership, so come on out!!! I use these giant ropes for cardio. … Continue reading